Dr. Rizza Mira

I am Dr. Rizza Mira, a medical doctor, registered nurse, nutrition advocate and writer. I am also a reading enthusiast and a lover of life. As such, I focus on giving healthy advice on health and wellness promotion and the prevention of illness.

Is Watermelon Good For Ulcers?
8 Best Currant Substitutes for Cooking and Baking
11 Best Substitutes for Smoked Paprika in Cooking
10 Best Fish Sauce Substitutes
How Long Does Fresh Juice Last in the Fridge: A 4-5-6 Technique
11 Pernod Substitutes
11 Best Blenders under $200 in 2022
How Long Does Celery Juice Last in the Fridge?
Does Cranberry Juice Help with Cramps?
11 Best Budget Blenders in 2022
Best Oranges for Juicing
8 Best Pomegranate Juicers in 2022
Can Cranberry Be Your Solution to Constipation?
8 Best Juicer Blender Combos in 2022
The 10 Best Celery Juicers in 2022
Broccoli Juice: Benefits, Precautions, and Recipes
Could Peanut Butter Be Causing Your Constipation?
Avocado Milk: Are Its Health Benefits Worth It?
Spinach Juice: A Wealth of Benefits in a Cup
A Bundle of Benefits in a Bunch of Grapes
The New Health Hero: Tart Cherry Juice
The Health Benefits of Pineapple Juice: Up Close and Personal
Aloe Vera Juice: What Makes It Good for You?
Apple Juice: Benefits, Precautions, Dosing & Preparation
Cranberry Juice: 7 Scientifically Proven Health Benefits (Recipes Included!)