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Keto Roasted Cabbage Steaks cooked

Keto Roasted Cabbage Steaks

Perfect for a light keto dinner, these roasted cabbage steaks are healthy, low carb, vegan, gluten-free, and easy to make. It takes less than 30 minutes to make the cabbage steaks, and you can prepare them whichever way you prefer—baked, grilled, or fried.
5 from 1 vote
Prep Time 5 mins
Cook Time 25 mins
Total Time 30 mins
Course Main Course
Cuisine American
Servings 8
Calories 88 kcal


  • 1 head cabbage
  • 4 tbsp olive oil or avocado oil
  • 2 tbsp lemon juice
  • 2 cloves garlic minced
  • ¼ tsp red pepper flakes
  • salt and pepper to taste


  • Preheat the oven to 400 F and line a baking tray with a piece of parchment paper.
  • Cut the cabbage into 3-inch thick slices. You should get eight slices.
  • In a small bowl, combine the olive oil, lemon juice, minced garlic, pepper flakes, salt, and pepper.
  • Place the cabbage slices on the baking tray. Then, using a pastry brush, evenly spread the oil mixture over each cabbage slice.
  • Bake the cabbage steaks for about 25-30 minutes or until crispy on the edges.


Calories: 88kcalCarbohydrates: 6.5gProtein: 1.5gFat: 7.1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 22mgPotassium: 201mgFiber: 3gSugar: 4gVitamin A: 130IUVitamin C: 43mgCalcium: 47mgIron: 1mg
Keyword cabbage steak, gluten-free, keto
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