Keto Breakfast Cloud Bread
Keto cloud bread is a lot of things: low-carb, gluten-free, and grain-free. Whether you like bacon, ham, chicken, sausage, avocado, tomatoes, pickles, or cheese, you can place almost anything inside the cloud bread sandwich.
3 large eggs 2 oz mascarpone or cream cheese ⅛ tsp cream of tartar optional ⅛ tsp salt
Preheat the oven to 350 F. Take a baking pan and line it with a piece of parchment paper. Crack the eggs and separate the whites from the yolks. Beat the egg whites together with the cream of tartar using an electric mixer. Mix until you get stiff peaks. Set the bowl aside. In another bowl, mix the mascarpone or cream cheese together with the egg yolks and salt. Continue beating until it is of smooth texture. Using a spatula, fold the egg yolks mixture into the egg whites. Place the cloud bread mixture on the baking pan and form circular discs of any desired size. Bake in the oven for about 10-15 minutes. When the bread turns golden, you can remove them from the oven.
Calories: 36 kcal Carbohydrates: 0.2 g Protein: 2.4 g Fat: 2.7 g Saturated Fat: 3 g Polyunsaturated Fat: 1 g Monounsaturated Fat: 1 g Trans Fat: 1 g Cholesterol: 77 mg Sodium: 67 mg Potassium: 34 mg Sugar: 1 g Vitamin A: 200 IU Calcium: 20 mg Iron: 1 mg