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Keto alfredo zoodles with garnish

Keto Alfredo Zoodles

You’ll need to devote just 15 minutes of your time to make these keto alfredo zucchini noodles. This creamy, garlicky, and mouthwatering dinner option is one that your whole family will enjoy!
5 from 1 vote
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Main Course
Cuisine Italian
Servings 1
Calories 307 kcal


  • 1 medium zucchini
  • 1 tbsp butter melted
  • 1 clove garlic minced
  • 2 tbsp heavy cream
  • 2 tbsp parmesan cheese
  • 1 tbsp bacon bits
  • 12 tsp oregano
  • salt and pepper to taste


  • Make zucchini noodles using a spiralizer or a Korean carrot grater. Salt the zoodles and set them aside for a couple of minutes. Then, drain the excess liquid and pat the zucchini noodles dry with paper towels.
  • Melt the butter in a skillet. Add the minced garlic and cook for one minute. Pour in the heavy cream, and add parmesan cheese, bacon bits, oregano, salt, and pepper.
  • Add the zoodles into the skillet and set the heat to low. Cook for about 1-3 minutes, depending on the size of the noodles.
  • It is best to serve the noodles right away so that they don’t get watery. Before serving, garnish with additional parmesan cheese, bacon bits, and fresh parsley.


Calories: 307kcalCarbohydrates: 7.4gProtein: 8.8gFat: 29.3gSaturated Fat: 10gCholesterol: 50mgSodium: 333mgPotassium: 888mgFiber: 13gSugar: 7gVitamin A: 1344IUVitamin C: 37mgCalcium: 582mgIron: 10mg
Keyword bacon, cheese, keto, noodles, zoodles, zucchini
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