Supplements

Does Chamomile Have Health Benefits? 29 Studies Reviewed

Does Rhodiola Have Proven Benefits? 25 Studies Reviewed

Will Adrafinil & Modafinil Help You? Here's What 25 Studies Say

Will Taking L-Glutamine Help You? 36 Studies Conclude This

Do MCT Oils Have Proven Benefits? 42 Studies Reviewed

Does Arugula or Its Supplements Have Any Health Benefits?

Research Shows Green Coffee Beans Do Have Some Proven Benefits

Do Ashwagandha Supplements Have Benefits? 37 Studies Reviewed

The Science of Probiotics as of 2019: The Research Looks Promising

21 Studies Show Caralluma Fimbriata Does Not Have Proven Benefits

Are Potassium Supplements Necessary or Can I Just Eat Natural Foods?

BCAA Supplements Have Benefits but There are Risky Side Effects

Do GH3 Supplements Have Health Benefits? Analyzing the Research

24 Research Papers Reveal Forskolin Supplements Do Not Have Benefits

Does Passion Flower or Its Extract Have Health Benefits?

Research Shows Vitex (Agnus Castus) has This One Proven Benefit

Don't Be Mislead by the Alleged Benefits of Astaxanthin Supplements

40 Scientific Studies Show Bacopa Has This One Health Benefit

Does Triphala Have Benefits? 33 Studies Show We Need More Research

Does Soy Lecithin Have Benefits? It's Not the "Cure All" You Think It Is

Research Does Not Support the Health Benefits of Piracetam Supplements

Do GABA Supplements Do Anything? This Might Save You Time & Money

Is Whey Protein a Magic Bullet for Health Benefits and Workouts?

Does Quercetin Have Health Benefits? 6 Popular Health Claims Examined

Does Phytoplankton Have Health Benefits? 6 Health Claims Reviewed

Black Cohosh Supplements May Have This One Health Benefit

The Health Benefit Claims of Colloidal Silver Are Just a Marketing Scam

Do Iron Supplements Work? Conclusions From 24 Research Papers

Research Shows Chromium Supplements Have These Two Benefits

The Health Benefits of Krill Oil Are Lacking Scientific Support

Yohimbe Supplements Have Benefits but Watch out for Side Effects

19 Studies Show DHEA Supplements Only Have This One Health Benefit

Are "Adaptogens" a Real Thing? 25 Scientific Papers Reviewed

Does Alpha Lipoic Acid Have Health Benefits? 18 Studies Reviewed

Do Vitamin B12 Supplements Do Anything? 9 Health Claims Examined

Only One Study Shows Milk Thistle May Have Health Benefits

Does St. John's Wort Work as an Antidepressant? 18 Studies Examined

Do Valerian Root Supplements Work? 28 Scientific Papers Reviewed

Social Media Is Lying About the Health Benefits of Biotin Supplements

18 Research Papers Debunk the Health Benefit Claims of Collagen